As is so often the case, I am here to dish about the latest trend in the healthy food space.
While we continue to rave about the flavonoids in FlavaNaturals and the brain-boosting adaptogens in IQ Joe, Kickstarter Coffee, and Four Sigmatic coffee, another favorite trend is fermenting, an ancient process that can help with everything from immunity and inflammation to irritable bowels and also improve hair, skin, and overall well-being!
While the most popular fermented foods are admittedly acquired tastes like kraut and kimchee and kefir (noting a “k”-trend here?), tasty new tastes are applying for acquisition all the time.
As she was born in Korea, Kathryn Oh knows about the special, nutrient- and probiotic-enriching art of Koji fermentation as she was making kimchee since childhood. As she is also a primary care doctor, she also knows the health benefits of many things.
So when she told me that she is coming out with her own line of plant-based, naturally- (and deliciously) flavored, nutrient-packed cups of fermented brown rice called Hopscotch (in a nod to another accessible childhood activity) that could benefit my belly, brain, and entire body, I was interested.And when I tried the sweet, umami-laced cups that come in chocolate, strawberry, coffee, and even Snickerdoodle (flavors that Oh admits “start funny but taste yummy!”) and that can be enjoyed alone or in smoothies, sauces, or many other means of enjoyment), I was hooked on Hopscotch and think (and hope) that you will soon be too!